01 — Water
The Water Journey
Float. Surrender. Let go.
A buoyant suspension and sound carrying you into stillness — held privately, in person, at the Frigate Bay studio.
Step 1 of 7
How would you like to be held?
Water sessions are held in person only — the studio's float setup can't be replicated online.
Not sure which is right for you? See all experiences →
Other experiences
02 — Cocoon
The Cocoon Journey
Feel held. Feel safe. Feel supported.
03 — Grounding
The Grounding Journey
Realign. Restore. Rebalance.
04 — Stillness
The Stillness Journey
Be still. Be present. Just be.
Path two
Rest & Restore
Supported yoga, breath, and a private sound bath.
Path three
Retreat
A few days in Frigate Bay, fully held.
Path four
Virtual Session
From anywhere, online.